Gentle and Effective

If you’re someone who prefers a soft, intentional touch rather than deep pressure, Embody Peace Bodywork is for you. The techniques used in session work with your body’s natural rhythms, nervous system, and energy flow to facilitate deep relaxation and self healing—all without the need to disrobe.

Are you experiencing?
✔ Chronic tension and stress
✔ Postural imbalances, hip or knee pain
✔ Nervous system dysregulation
✔ Emotional or energetic blockages
✔ Headaches, jaw tension, or neck pain
✔ Recovery from injury or trauma

Your Session Experience

Each session is fully clothed and takes place in a calming, supportive environment. Through gentle, guided movement and touch, we invite your body to unwind, reset old holding patterns, and restore ease. Rather than forcing change, we listen to what your body needs, allowing for natural and lasting shifts.

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Credentials 

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Certified Neuromuscular Therapist

Certified Somatic MindBody Therapist

National Academy of Sports Medicine Certified Personal Trainer

North Carolina Licensed Massage and Bodywork Therapist #7744

Group Fitness Instructor of Yin/Power Yoga and Strength Training

NC State University Bachelor's Degree in Psychology, Minor in Health 

Graduate of Mountain Heart School of Bodywork, Crested Butte CO 11/2001